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OUR SERVICES
Meeting diverse needs of our community
INDIVIDUAL THERAPY
Individual Therapy guides clients in their own journey of self-identification and reflection of where we have been so that we can have more clarity of where are headed. Some common challenges that can be addressed in individual therapy are:
• transition into early adulthood, middle age and senior years
• personal growth and exploration
• feelings of isolation and loneliness
• trauma
• anxiety and depression management
• regulating feelings and emotions
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