MINDFUL THERAPY PACIFIC NW, LLC
High Quality • Low Cost Therapy
OPENING HOURS
We are Here When You Need Us
Morning, Afternoon, Evening and Weekend appointments available
Telehealth and In-person therapy/counseling sessions are available for Oregon and Washington residents
SERVICES
We offer a variety of therapeutic services: individual, group and family/couples therapy.
INDIVIDUAL COUNSELING
Individual counseling offers support with the following: Self identification • transition into early adulthood, middle age and senior years • personal growth and exploration • transitions from coupled life to single life • anxiety and depression management • applied mindfulness • trauma • early childhood abuse • self harm
GROUP THERAPY
Group Therapy offers support with the following: Psychoeducation • building peer relationships • group processing • practicing vulnerability in a safe environment • various topics of focus for self-improvement
RELATIONSHIP COUNSELING
Relationship counseling offers support with the following: Increasing or rediscovering intimacy • working through issues of fidelity, jealousy and trust • overcoming communication barriers • pre-marital counseling • navigating life transitions • finding safety in vulnerability • polyamory • issues specific to LGBTQIA+ community
